Roots of Wellness: The Heritage of Traditional Chinese Medicine

About this activity

Discover the heritage of Traditional Chinese Medicine (TCM) in this 1.5-hour hands-on workshop. Trace its journey from ancient China to Singapore, where TCM became part of everyday life for early immigrants. Learn core concepts such as Yin-Yang balance, the Five Elements, and holistic wellness practices that have shaped local traditions.

Guided by experienced facilitators, you’ll practise simple hand exercises for circulation, try acupressure points for common ailments, and explore medicinal cuisine. Gain practical insights into how TCM continues to preserve health and cultural identity in Singapore.

Brought to you by Trendsen Cultural Enterprise. Use your $100 SG Culture Pass credits for this workshop.